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Inside Psychotherapy

Which approaches are effective and why? Most therapists begin their practices with what they learned in graduate school. Because of the current biases and behind-the-scenes power struggles of the profession, therapy methods are currently required to be empirically developed and...
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Is Lying Inevitable?

Is it possible to tell the truth? Lying is a natural function of the human brain and develops somewhere around the ages of 2 and 4. In my opinion, it is contiguous with first hearing that voice inside the head...
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How to Choose a Therapist

What matters most and how to choose wisely. Psychology is a field made up of fragments. We are far from having a unified theory of the mind and, in my opinion, that will come only with advances in neuroscience and...
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Do Our Eyes Deceive Us?

Or is it our brains and hearts. Our human visual system is not only narrow and limited, but sees only as much as it is wired to see. It also has other strange quirks as a function of its connection...
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Don’t Kill the Messenger

Feminism vs. transgenderism This conversation is not an easy, but an important and necessary, one. Please bear with me as I introduce a subject that seems either politically incorrect or certainly forbidden. Some of you may not have even heard...
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Sign on to Telepsychotherapy

New research is showing that online therapy can be effective. Despite the decades of discussion about the objectification of women’s bodies and appearance, the essence of toxic masculinity continues. Boys are still learning that what matters most about a woman...
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The Importance of Touch

And of asking permission first I have been just finished reading about the Untouchables in India. These are people who are treated in a cruel and hurtful way based on a caste system thought up by the human mind. It...
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Mental Illness and Shame

Why are America's streets filled with the homeless, instead of its attics? Not so many years ago, family members who had psychological problems were considered a shame to the family and were often hidden away from friends and the public...
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