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Monthly Archives

May 2020


Dreaming in the Time of the Virus

Understanding COVID-19 dreams. Many quarantined individuals are having mild to severe symptoms of anxiety during this time of quarantine. This is a perfectly normal and even expected kind of anxiety. One of the most common symptoms of anxiety is insomnia—the…
Ellyn Kaschak
May 20, 2020

The Post Pandemic Pandemic

Can we survive one more? When the extreme contagion is over, when we have a vaccine or an effective treatment, when we can safely emerge from our individual cocoons, there will be another pandemic waiting for us. As with the…
Ellyn Kaschak
May 10, 2020